Archive for December, 2009

Whats the best weight loss pill for a 17 year old girl?

Saturday, December 26th, 2009

I am 17 and looking for a weight loss pill to help me control my appetite. I am 150 and want to be at least 135, I have read some reviews on Fruit & Plant Weight Loss but I don’t really know which one would be the best for me, please help!

don’t take pills silly. excercise! work out, go jogging, find a sport you like. and eat right. eating breakfast everyday helps you to lose wait, as crazy as it sounds. and drink ALOT of water!!!! heres a type of diet people dont know about – the mashed potato diet! if you only eat mashed potatoes for a week you can lose like 3 pounds! ha ha i did that when i had my wisdom teeth out cuz i couldnt eat anything else. i just ate mashed potatoes like all day long for two weeks and i lost 6 pounds. but really drink water, excercise, and eat healthy.

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Wednesday, December 23rd, 2009

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Duration : 0:2:33

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What is the best way to avoid saggy skin during a weight loss regiment?

Tuesday, December 22nd, 2009

I’m 29, I’m 5’2”. In the past 2.5 weeks i have lost 11 pounds and now weigh 205. I have already noticed a little skin sag.
I reviewed the other questions on this topic. I want to know if it is necessary to stick to the regiment of 2 pounds max per week for weight loss or it’s alright to lose more if you’re doing higher intensity exercises like swimming, running, bicycling.
I’ve been losing weight so fast b/c i’ve cut down on how much food i’ve been eating, working out multiple times a day and cutting down on sleep ( i was sleeping too much previously).
would collagen in skin spring back faster if i lose weight at the slower rate of 2 lbs per week?
even if i lose weight faster than the 2 lbs, and lose weight at the 1 lb/ day as i am now, will my skin shrink to normal eventually? (i hope to lose at least 70 more lbs) i’m willing to lose weight 2lb/wk. i gained this weight of 65 pounds over the past year. i haven’t had it for very long. is my skin resilient? be honest.

It really doesn’t matter how big you get (as long as you are not grossly overweight). What matters is how healthy your skin is, and the skin type you were born with.

The Vitamins that directly affect skin health are…

http://www.vitaminlab.com/category.cfm?select_condition=82&category=VitaminLab-VITAMIN-Healthy-Skin

Making sure you are taking these daily along with lots of water for hydration is VITAL to help your skin repair itself.

If you can stand to do it, you should replace EVERY FLUID in your diet with water–but make sure you don’t drink too much. You need to keep your skin hydrated, but you can make yourself sick if you drink TOO much.

http://www.ultracycling.com/nutrition/drinking_too_much.html

Has anyone tried Acia Berry capsules for weight loss with success. Or is it a scam?

Monday, December 21st, 2009

I have tried to find ‘real people’ reviews online. But all I get are advertisements saying "ours are better than theirs".
OK,OK ENOUGH with the diet advise. I am a nurse with colleges and patients interested in this after hearing Dr Oz. I want to see if anyone has had any PERSONAL experience with it. I know the only way to lose is to change your eating habits, but these people need some real life stories.

Yeah weight loss scams have existed for over a century in america, and they’re still around because a) most people don’t know much about biology, and b) the potential reward is worth the probable disappointment, to most people.

Your body stores fat for energy, and in everyday processes uses energy to do work (the energy you use to move your arm or beat your heart needs to come from somewhere!)
Your body will use up fat if you don’t get enough energy from food, which is why people diet. Sadly, for the majority of our ancestry while we were evolving we weren’t very smart, so our body evolved to make us feel crappy if we didn’t eat enough (which is why dieting is hard). For animals driven only by instinct a mechanism is required to keep that animal eating, since it can’t think, "hmm I haven’t eaten today. I should do that."

So the reality is you need to burn more calories than you take in, that way your body uses fat stores to move itself. A berry could only help you lose weight if it either tricked your body into thinking it’s not hungry, so you don’t eat, or tricked your body into using your energy more inefficiently.
Basically, all weight loss programs that don’t require suffering wont work.

I can say this, however. If the capsules give you some sugar and maybe some stimulant, you’ll feel more energetic and probably use more calories doing things. But what you have to look at is whether the calories you spend from feeling more energetic are worth the sugar (calories) in the pills.

My overall advice is: don’t waste your money. Work out while eating the same amount you do now; or don’t work out but eat less. Or, of course, eat less and work out more, but that’s hard teehehe.

Good luck!

BATAS MILITAR: Martial Law in the Philippines (2 of 11)

Sunday, December 20th, 2009

From the Foundation for Worldwide People Power (FWWPP), the makers of “Beyond Conspiracy: 25 Years after the Aquino Assassination,” comes a documentary that was critically-acclaimed for its coverage about one of the darkest episodes in Philippine history when the whole nation suffered under the unmitigated oppression by the Marcos authoritarian rule.

Here’s an excerpt from a review written 11 years ago (1997) by Mr. Hermie Garcia of “The Philippine Reporter” website:
__________________________________

Batas Militar A Must See For All

The two-hour long video was produced by Foundation for Worldwide People Power (FWWPP) headed by Eugenia Apostol, the founding publisher of The Philippine Daily Inquirer .

The extensive film footage and pictures of actual events that took place from 1972 when Marcos declared martial law, to the EDSA uprising of 1986 that toppled the dictatorship, bring back to life the monumental tyranny and deception, the unprecedented violence and unparalleled greed that no one ever imagined could possibly emanate from one man.

Tens of thousands were arrested and imprisoned without court charges, thousands were tortured and hundreds summarily executed. More than a year ago, ten thousand victims of human rights violations won a class suit in a U.S. court against the Marcos family. The court ruled that they be compensated by the Marcos estate with U.S. $2.25 billion.

Whether one is this far from the country or generations removed decades later, martial law remains a permanent scar in our collective consciousness as a people. The video documentary, 25 years later from martial law’s imposition in 1972, is only one reminder. And it is a chilling grim reminder.

If only for that single accomplishment, the documentary has excellently served its purpose. But it is certainly more than that. It is solidly researched, done with more than 150 important personalities interviewed including President Ramos, Cory Aquino, some generals, Imelda Marcos, other key players and opposition leaders.

Particularly interesting was the focus on the personality and political savvy of Marcos’ arch enemy Ninoy Aquino. He was clearly presented as the leader and icon of the anti-Marcos opposition, the martyr whose assassination triggered the demise of the dictatorship.

Aquino’s tussles with Marcos were well chronicled: his privilege speeches in the Senate exposing the Jabidah massacre and the Oplan Sagittarius; his imprisonment and 40-day hunger strike; his valiant candidacy, while in prison, to the Batasang Pambansa; and his continued anti-Marcos activities in the U.S. All these were important in encouraging open opposition to the regime and hastening its downfall. All these lent color and drama to the unfolding historical events. And they were very effective in politicizing the heretofore-apolitical middle class and that segment of the elite who until then, could live with Marcos in power.

But martial law was certainly more than that. It was more than the life and death struggle between Marcos and his opponents in the traditional political opposition.

The video documentary certainly captured the drama of the era. But it is mostly the drama in stifling the elite opposition, like the Aquinos and the Lopezes. It’s true they were jailed and they lost their properties and their chances to assume a dominant role in the ruling elite. And a number of other elite and middle class personalities were also imprisoned and tortured, some of them summarily killed. But those who suffered the most in terms of prolonged detention, severe torture and salvaging or summary execution, were the leaders and activists of the Left, the armed rebels, the organized workers in the cities and the peasant leaders and the masses in the rural areas.

Ninoy Aquino’s hunger strike was the most famous during martial law. But there were prolonged hunger strikes by political detainees in Camp Bicutan, in Camp Crame, in Camp Aguinaldo, in Camp Olivas, in Cebu and Davao. While Aquino lost weight in his hunger strike, he had the attention of doctors who saw to it that he would not die and cause a terrible embarrassment for Marcos. The video production is a major step in documenting the abuses and the depredations of the Marcos martial law regime and in revealing its unparalleled violence and corruption.

______________________________________

NO COPYRIGHT INFRINGEMENT INTENDED!
______________________________________

“Batas Militar” (1997) is a © of Foundation for Worldwide People Power (FWWPP). All Rights Reserved.

Duration : 0:10:44

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Anatomy of Hype: Tom Brown Tracker knife Part 1

Saturday, December 19th, 2009

THIS VIDEO IS IN RESPONSE TO THE MANY MESSAGES I RECEIVE FROM MY FAITHFUL SUBSCRIBERS ASKING ME ABOUT THIS KNIFE. I WILL NEVER PAY MONEY FOR THE TBT SO ANSWERING THESE MANY QUESTIONS IS ONLY POSSIBLE THROUGH A SCREEN REVIEW.
PART 1 of 2
Imbued with seemingly magical capabilities from the 2003 movie “The Hunted,” the Tom Brown Tracker T1 has gain stunning popularity and has sucked in a lot of users. Starring Tommy Lee Jones as good guy LT and Benicio Del Toro as the out-of-control killer Aaron, the movie showed several laughable sequences involving the Tracker knife. No doubt, the TBT was chosen for its unusual visual appeal and to half-heartedly separate The Hunted from its plot source, the much better Rambo: First Blood movie. That show had already used a more impressive (and effective) Gil Hibben bowie knife in similar fashion. But from The Hunted movie we are led to believe that Tom Brown Tracker is the preferred blade, over all others, by an elite and secret group of combat soldiers. We see it thrown with amazing speed basically blowing a hole through the receiving tree. We see it hacking a part government assassins with ease. We see it being carried in a ridiculous horizontal fashion by Aaron. We see being forged out of raw steel into the perfect killing blade. And thats what Tom Brown, a technical advisor to the movie, would have us believe: that the Tracker knife is the swiftest, most deadly blade out there. If this wasnt the case, why then would these elite and superbly skilled operatives choose it and actually manufacture it! Never mind they could have BOUGHT much better blades or simply armed themselves with a much more capable handgun to dispatch each other. Nope, the movie and Tom Brown Tracker fan boys, avoid such logic and march on with absurdity born of foolish technical advisement and remains detached from reality in most of its sequences. In this two part series, Nutnfancy debunks the mystique and nonsense surrounding the overpriced, over-hyped, and overly heavy Tom Brown Tracker T1 knife. From its diminutive 6 ¼ thick blade, to its astounding 28 ounce weight, to its goofy, limited application grind, the Tom Brown Tracker will stack up poorly against other blades possessing better survival capability and combat efficiency. Its reputation is a house of cards. Admittedly the Tracker is a visually engaging knife with a good handle and probably excellent chopping capability but it cant escape its limitations (and apparently being overpriced as well). I have used blades long enough in the wilderness to know the 6 blade will have limitations. As a purely collectible knife, the Tracker is worthwhile. But as a fully capable wilderness or combat blade, the Tom Brown Tracker is very much sub par compared to many other far more capable and affordable designs. Surely some knife users that have bit off on the hype of the TBT (and bought it) will take offense to this truthful review and will post their undying loyalty to this ridiculous blade and try to flame me in the process (just watch the comments!). But Nutnfancy will always cut through the crap for you, the potential buyers wanting to maximize money and capabilities.
Nutnfancy Likeability Scale: 2 out of 10

Duration : 0:14:59

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Weight Loss For Teens specially teenage girls?

Saturday, December 19th, 2009

Any well-reviewed product for weight loss for teen age girls? I have read about pro ana tips but heard negative comments about it being harmful! What is the best solution for weight loss for teen age girls?

The best solution is to avail a FREE TRIAL OFFER of "Acai burn". Quick-Loss AcaiBurn – Fast Weight Loss That Works is a breakthrough new formula that combines the scientific research of the West with the amazing antioxidant power of the Acai Berry.

The average weight loss was 14.99 and 12.54 pounds with key ingredients (Garcinia cambogia extract, chromium polyniconate and Gymnema sylvestre extract) in AcaiBurn vs. just 3.06 and 3.53 pounds with a placebo in two 8-week clinical studies. Both groups dieted and exercised. That means the key ingredients in AcaiBurn were found to help cause up to 450% MORE WEIGHT LOSS than dieting and exercising alone will get you

AcaiBurn also includes Acai Berry, which has been used for years throughout the Brazilian rain forests as a premium natural energy supplement which is known to boost energy.

For more information go here: http://www.acaiburnuk.co.cc/

Has anyone taken weight loss supplements that work?

Saturday, December 19th, 2009

I’ve done a lot of researching but have mixed reviews on everything!!! Have you taken/heard of any that work well and don’t have nasty side effects? Thanks!

At best, a supplement will do nothing. At worse it’ll mess up your body.

== Heart Of Saturday Night ==

Review on weight loss pills "ripped" and ingreidients?

Saturday, December 19th, 2009

im not really that overweight, but im too fat to see my muscle definition so i want to lose half a stone
i have been taking 4 "ripped weight loss managment tablets" a day

each tablet contains

Caffiene Anyhydrous 115.9mg
Green Tea Extract: 67.5mg
Ginger Extract:12.5mg
Guarana extract: 51.4mg
maca pure extract: 100mg
Yerba Matte: 81.18mg
Acetyl L-tyrosine 0.5mg
L-tyrosine : 37mg
Chromium: 20ug

Cffiene anhydrous, Maca Pure Extract, Capsule Shell (Geletine), Yerba Matte, Green Tea Extract, Gurana Seed Extract, L-tyrosine, maltodextrin, tricalcium phosphate, rice poweder, ginger root extract, anti caking anget (silicon dioxide), acteyl l tysosine, chromium picolinate

I dont know what these ingriendients do or how they will benifit me

i dont understand what half of the things in the capsules are for
will these make me lose weight?
remember im taking 4 a day

That’s too much unnecessary stuff in those pills, but what works best is just caffeine with ephedrine.
The best diet pills were the ones with ephedrine, but ephedrine was banned by FDA in diet pills, so if you want a real good diet pill you need to make them yourself – it’s called EC stack. It’s Ephedrine combined with Caffeine. That’s what bodybuilders you to effectively lower their body fat percentage. You can’t buy pure ehpedrine but you can buy it for example as Bronkaid. It’s very cheap.
Search google for "EC stack" and you will find all you need to know about it. It’s considered to be #1 for fat loss, better then any diet pills on the market.

Any feedback with good reviews on ALLI weight loss pills?

Friday, December 18th, 2009

I need to lose 50-60 lbs … I am tall which is good but I am tired of looking at myself and know I can look so much better … my friend said go on alli should I try this diet but of course exercise … burn more than you consume…
Any good feed back?

I did try the free sample of ALLI for 2 weeks and I can say that it did work for me, actually I lost about 7lbs during that time. The only thing I didn’t like about it was that it gave me diarrhea for the first couple of days until I limited my fat intake then everything was fine.

I was pleased with my results. I’m not sure if there are any left, but you could always try to see if you can get a free sample first before you buy http://freesamplesfromheaven.com

Good luck and be healthy :)

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